Here is your personalized meal plan!
Meal plan
ID: Gp4s_RTixMk3-44
By guest
Generated on 2025-06-09 13:23:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chicken Satay Recipe
1 serving = 65.0 gEnergy:
78.0 kcal
Protein:
15.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 77.0 gEnergy:
296.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
70.0 g
Let's cook it!