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Meal plan

Regenerate
ID: xNpq390ZHoOkGvE
By guest
Generated on 2025-08-21 03:51:12

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 74.0 g
Energy: 127.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 80.0 g
Energy: 314.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!