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Meal plan


ID: yQsCuKCSgyoUl50
By guest
Generated on 2026-06-25 02:30:43

Total kcalories

104.0% (2081.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

89.0% (36.0/40.0 g)

Lunch

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Cookie Dough
1 serving = 88.0 g
Energy: 246.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 32.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Cornmeal Butter Crust
1 serving = 66.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!