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Meal plan


ID: UFB-RFXuWwftMkg
By guest
Generated on 2025-09-06 20:32:41

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Marshmallow Treats
1 serving = 82.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Ginger Bits
1 serving = 78.0 g
Energy: 306.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 20.0 g

Let's cook it!