Here is your personalized meal plan!
Meal plan
ID: FP6u8IgdQvnSTL8
By guest
Generated on 2025-06-14 08:23:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Thai Chicken Tenders
1 serving = 61.0 gEnergy:
143.0 kcal
Protein:
10.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Citrus Honey Chicken
1 serving = 66.0 gEnergy:
178.0 kcal
Protein:
11.0 g
Fat: 14.0 g
Sugar:
1.0 g
Let's cook it!