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Meal plan

ID: _dN_VPM6wopqfSE

By guest

Generated on 2025-04-09 06:26:38

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 78.0 g

Energy: 314.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 73.0 g

Energy: 276.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 47.0 g

Let's cook it!