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Meal plan

ID: eP13WZGIkl-dbwA

By guest

Generated on 2025-08-10 02:02:41

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Diabetic Nut Cookies

1 serving = 96.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Zucchini Muffins

1 serving = 76.0 g

Energy: 289.0 kcal

Protein: 30.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!