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Meal plan

Regenerate
ID: 1lG4DHT9xJvhk3M
By guest
Generated on 2025-06-30 04:08:28

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Simple Buttermilk Biscuits
1 serving = 65.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Streusel
1 serving = 65.0 g
Energy: 287.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!