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Meal plan


ID: 34pOZIwUnOBFwQ4
By guest
Generated on 2025-08-13 12:50:09

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Scotcheroo Truffles
1 serving = 71.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 28.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Creamy Potato Casserole
1 serving = 83.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!