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Meal plan

ID: doRpRuWHCvlIyJM

By guest

Generated on 2025-03-17 12:48:45

Total kcalories

107.0% (1995.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honey Bear Chicken

1 serving = 98.0 g

Energy: 139.0 kcal

Protein: 17.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Shortbread Jammers

1 serving = 98.0 g

Energy: 371.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!