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Meal plan


ID: doRpRuWHCvlIyJM
By guest
Generated on 2025-03-17 12:48:45

Total kcalories

107.0% (1995.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Honey Bear Chicken
1 serving = 98.0 g
Energy: 139.0 kcal
Protein: 17.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Shortbread Jammers
1 serving = 98.0 g
Energy: 371.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!