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Meal plan


ID: dEjxygMV92maYt4
By guest
Generated on 2025-09-12 10:46:43

Total kcalories

91.0% (1685.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Crystallized Orange Nuts
1 serving = 65.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Anytime Pecan Crunch
1 serving = 70.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!