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Meal plan

Regenerate
ID: F5bzqLs2zjt-rrE
By guest
Generated on 2025-08-22 20:30:55

Total kcalories

108.0% (2151.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 69.0 g
Energy: 260.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cinnamon Swirl Loaf
1 serving = 81.0 g
Energy: 291.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!