Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: e7kuFZ54bquJGPs

By guest

Generated on 2025-04-20 02:10:10

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 187.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 95.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!