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Meal plan

ID: ZKgQfS3P8Bq3_C8

By guest

Generated on 2025-07-29 16:50:25

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 64.0 g

Energy: 208.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Craving Cookies

1 serving = 72.0 g

Energy: 262.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!