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Meal plan

Regenerate
ID: QcZLs-8xvhMI2ZQ
By guest
Generated on 2026-03-25 08:07:41

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Maple Cinnamon Scones
1 serving = 96.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 71.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 32.0 g
Let's cook it!