Here is your personalized meal plan!
Meal plan
ID: SguRv9PLyuXnbp8
By guest
Generated on 2025-03-19 12:57:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Pumpkin Yogurt Parfaits
1 serving = 83.0 gEnergy:
178.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
9.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Creamy Chicken Hotpot
1 serving = 78.0 gEnergy:
100.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!