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Meal plan


ID: _ZpqPF0GIR-XXRA
By guest
Generated on 2026-04-04 00:29:43

Total kcalories

97.0% (1944.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Meat Barbecue Recipe
1 serving = 64.0 g
Energy: 94.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Plastic Chocolate
1 serving = 61.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 38.0 g

Let's cook it!