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Meal plan

Regenerate
ID: RtD6yaoPFJYng5k
By guest
Generated on 2025-03-18 03:24:14

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Ginger Bits
1 serving = 77.0 g
Energy: 302.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Shoo Fly Cake
1 serving = 100.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!