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Meal plan

ID: TxWV6_xLJinR6c4

By guest

Generated on 2025-05-12 11:15:31

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Perfect Prime Rib

1 serving = 96.0 g

Energy: 137.0 kcal

Protein: 20.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Oklahoma Nut Candy

1 serving = 64.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 46.0 g

Let's cook it!