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Meal plan

Regenerate
ID: WGhtXEelWYHifTk
By guest
Generated on 2025-06-28 16:24:42

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ginger Caramel Crunch
1 serving = 75.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Caramel Macchiato Martini
1 serving = 86.0 g
Energy: 286.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!