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Meal plan

ID: 6MSmer6Ur-cxy_k

By guest

Generated on 2025-06-20 19:09:49

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 292.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 251.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!