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Meal plan

Regenerate
ID: bonQkooq9MTLioA
By guest
Generated on 2025-08-15 12:06:17

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Banana Chocolate Granola
1 serving = 67.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Strawberry Peach Crisp
1 serving = 99.0 g
Energy: 338.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!