Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: D0LsqtqyX4-fvXM
By guest
Generated on 2025-03-18 19:02:03

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Glazed Onions
1 serving = 76.0 g
Energy: 149.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 67.0 g
Energy: 178.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!