Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 00VO6ICYkXgHnqk
By guest
Generated on 2025-08-15 18:56:28

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Edible Honey Dough
1 serving = 60.0 g
Energy: 153.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cow Patty Cookies
1 serving = 69.0 g
Energy: 284.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!