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Meal plan

ID: zPhq_wMjhWP7R58

By guest

Generated on 2025-04-19 09:31:56

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 243.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 85.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!