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Meal plan

ID: Ywc3A3NQEbiXX3I

By guest

Generated on 2025-09-08 15:14:57

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 141.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 245.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!