Here is your personalized meal plan!
Meal plan
ID: 5evLffp_jb1CuHk
By guest
Generated on 2025-06-09 18:42:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Oatmeal Drink
1 serving = 83.0 gEnergy:
284.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 58.0 gEnergy:
86.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!