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Meal plan

Regenerate
ID: Xd1jO-m5dT-jwOQ
By guest
Generated on 2025-03-18 10:28:24

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Koloches Topping
1 serving = 72.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 99.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 47.0 g
Let's cook it!