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Meal plan

Regenerate
ID: KvsXyGarL-IrtzE
By guest
Generated on 2026-01-30 14:23:45

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Whole Wheat Biscuits
1 serving = 63.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Maple Pecan Caramels
1 serving = 91.0 g
Energy: 340.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 53.0 g
Let's cook it!