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Meal plan


ID: lXUKtkYrr4siJk8
By guest
Generated on 2025-04-22 05:31:25

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Nut Butter Pudding
1 serving = 59.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 6.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Molten Hot Chocolate
1 serving = 97.0 g
Energy: 173.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 8.0 g

Let's cook it!