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Meal plan


ID: m7o-cKSyHMGNVKw
By guest
Generated on 2025-04-11 07:54:42

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Blueberry Picnic Bars
1 serving = 85.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 37.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Frosting
1 serving = 67.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 46.0 g

Let's cook it!