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Meal plan


ID: fvOUURMsAwYU2bM
By guest
Generated on 2025-08-25 13:41:55

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Berry Soup
1 serving = 87.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 32.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pistachio Gelato
1 serving = 69.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 54.0 g

Let's cook it!