Here is your personalized meal plan!
Meal plan
ID: uhm0omgm68R0sjQ
By guest
Generated on 2025-03-19 15:33:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Crunchy Hot Mustard
1 serving = 65.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
15.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 73.0 gEnergy:
283.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
32.0 g
Let's cook it!