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Meal plan

Regenerate
ID: OhpEEDZT7nUrIxA
By guest
Generated on 2026-05-02 10:40:43

Total kcalories

97.0% (1936.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Simple Blueberry Muffins
1 serving = 59.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
String Hoppers
1 serving = 79.0 g
Energy: 257.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!