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Meal plan

ID: 7gn7MzNcEaYIJhs

By guest

Generated on 2025-08-13 06:31:48

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Berry Crumble Recipe

1 serving = 94.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Egg Nog Truffles

1 serving = 80.0 g

Energy: 322.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 64.0 g

Let's cook it!