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Meal plan

ID: xqc49A6NDSxerNo

By guest

Generated on 2025-07-01 12:54:02

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

143.0% (146.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 242.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 193.0 kcal

Protein: 24.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!