Here is your personalized meal plan!
Meal plan
ID: HH85s3tI1o6MV0k
By guest
Generated on 2025-04-03 08:58:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 60.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 70.0 gEnergy:
96.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!