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Meal plan

ID: Dg5AcJMhKhOj588

By guest

Generated on 2025-03-18 07:11:24

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Berry Bars

1 serving = 89.0 g

Energy: 156.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Nutmeg Ice Cream

1 serving = 83.0 g

Energy: 137.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!