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Meal plan

Regenerate
ID: FrmPWGlSqapAq1w
By guest
Generated on 2025-04-17 16:00:34

Total kcalories

117.0% (2167.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pecan Sandies
1 serving = 99.0 g
Energy: 380.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Almond Praline Butter
1 serving = 99.0 g
Energy: 302.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 39.0 g
Let's cook it!