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Meal plan

Regenerate
ID: 4aYIsPTY9wL-5WI
By guest
Generated on 2025-08-12 03:42:02

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Zucchini Corn Muffins
1 serving = 59.0 g
Energy: 219.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 69.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 34.0 g
Let's cook it!