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Meal plan

ID: pa0lQsYmfdVWb8A

By guest

Generated on 2025-03-18 22:13:38

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Rice Puff Treats

1 serving = 55.0 g

Energy: 73.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Brown Sugar Biscuits

1 serving = 65.0 g

Energy: 237.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!