Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Ne9OgTuFYjzrENw

By guest

Generated on 2025-08-28 17:49:29

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 180.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 293.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 56.0 g

Let's cook it!