Here is your personalized meal plan!
Meal plan
ID: rt6nMxr8wJH_k1Q
By guest
Generated on 2025-01-31 13:01:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Honey Wheat Muffins
1 serving = 58.0 gEnergy:
126.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cinnamon Blondies
1 serving = 70.0 gEnergy:
259.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!