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Meal plan


ID: WryxJVRkUfzjYmU
By guest
Generated on 2025-05-16 22:02:36

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Assorted Breads Recipe
1 serving = 91.0 g
Energy: 329.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Apricot Fingers
1 serving = 78.0 g
Energy: 278.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 11.0 g

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