Here is your personalized meal plan!
Meal plan
ID: zaBK62G_PtzKu9I
By guest
Generated on 2025-06-15 08:24:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Honey Mustard Chicken
1 serving = 84.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
38.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Marshmallow Treats
1 serving = 90.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
7.0 g
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