Here is your personalized meal plan!
Meal plan
ID: e6C-Jb_3bn5ghvY
By guest
Generated on 2025-08-07 23:13:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Walnut Pralines
1 serving = 62.0 gEnergy:
64.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 86.0 gEnergy:
336.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
55.0 g
Let's cook it!