Here is your personalized meal plan!
Meal plan
ID: e6O24kKFdmAVdmA
By guest
Generated on 2025-03-21 18:29:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 84.0 gEnergy:
124.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 77.0 gEnergy:
132.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!