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Meal plan


ID: yEWm6g2bDIbqv3U
By guest
Generated on 2026-04-25 13:33:20

Total kcalories

102.0% (2047.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

127.0% (51.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g

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Snack
Microwave Brownie
1 serving = 85.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 28.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Homemade Chocolate
1 serving = 86.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 37.0 g

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