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Meal plan


ID: grSic4yAiUczuqU
By guest
Generated on 2025-03-19 01:07:11

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Strawberries
1 serving = 64.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Fun Fudge
1 serving = 61.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 25.0 g

Let's cook it!