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Meal plan

ID: 0fTqrCww2zebeYY

By guest

Generated on 2026-01-13 03:58:23

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sand Art Cookies

1 serving = 96.0 g

Energy: 330.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Pie

1 serving = 58.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 12.0 g

Let's cook it!